[vc_row][vc_column][vc_column_text css=””]Ten thousand years ago our ancestors roamed the planet looking for food; they hunted animals and gathered a variety of foods such as veggies, fruits, nuts and berries -all a great source of vitamins, antioxidants, essential trace elements and calories for energy. However back then there was not enough food. The people that survived ate when food was available, and tended to over eat. This allowed them to endure the lean times such as cold hard winters. Historically, however, it is hard to find depictions of people who are overweight.
SOMETHING HAS CHANGED! Today obesity is replacing starvation as a leading health crisis.