On the Road and On Track
How to Stay on Track During Summer Vacations Summer is in full swing, and hot weather, beach days, and sunshine are just some of the many things that make summer the season of fun. However, summer vacation does come with…
ABCs of Eating Out
- Awareness- Scope out the menu online before going to a particular restaurant and develop a Plan A of what you intend to eat.
- Be prepared- Have a Plan B (Back-up) to your Plan A for dinner. For instance, if the restaurant runs out of the fish you were going to order, request a special preparation, if necessary, of an alternative (i.e. grilled chicken breast instead of smothered chicken).
Five Things You Can do to Better to Control High Blood Pressure*
[vc_row][vc_column][vc_column_text css=””]May is National Blood Pressure Month and in honor of this tribute, we have put together five ways to control high blood pressure. But before we get to these five handy tips, it’s important to understand what blood pressure is, what it should be, and why individuals should strive for a lower blood pressure.
Type 2 Diabetes: The Facts, Fiction, and Reality
[vc_row][vc_column][vc_column_text css=””]CardioMender, MD Weight Loss Specialists would like to present some of the current facts in regards to diabetes, debunk some of the common misconceptions, and challenge our approach to management in the general community.
Looking for the best weight loss diet?
What Are The Best Weight Loss Diets? Typical weight loss diets boast of being ‘the best’ and tell you • How much weight you’ll lose – Lose 30 pounds this month! • How easy it will be – Eat the…
Support and Advice for Weight Loss Success in Pembroke Pines, FL
If you live in Pembroke Pines, and follow our medically supervised weight loss program, there are many health and wellness activities & venues available in the City of Pembroke Pines to support your weight loss success!
Lose Weight through Exercise in Pembroke Pines
The City of Pembroke Pines has many affordable programs and activities you can participate in.
For the Holiday, even if you overeat, STAY ON PLAN!
Use our delicious holiday recipes, like this new one: Doc's Stuffing Try Doc's latest recipe, see our Holiday Tips, and get suggestions for all courses for your Thanksgiving feast that everyone will love, on our website HERE
HcG for Diet and Weight Loss
[vc_row][vc_column][vc_column_text css=””]HCG Weight-Loss Products are Fraudulent, FDA Says
By Nanci Hellmich, USA TODAY January 23, 2011
A popular type of weight-loss products, heavily promoted on the Internet, is fraudulent and illegal, Food and Drug Administration officials say.
Check out CardioMender on YouTube!
Did you know that South Florida’s most trusted medically supervised weight loss program is on YouTube!
Experience Our New Patient Portal
Studies show people who use a weight loss portal have improved weight loss. Recently we introduced our own patient portal, which is integrated into our electronic health records (EHR).