Studies have proven if you go on a diet:

• You fall off the diet wagon before hitting your diet goal or
• You hit your diet goal and then fall back to your old patterns

[vc_row][vc_column][vc_column_text css=””]Make your own snacks in 5 minutes with Doc’s recipes or come in for 10% off all our snacks.*
Try these favorites:
Doc’s Rosemary Cheese Chips or Doc’s Krispy Kale Chips
AND 10% OFF ALL OUR SNACKS

Lena from Pembroke Pines sent us this love note, and check out the cake! She's Living It! "Dr. Schiff , Happy Valentine's Day to you and your significant other! I think you'll be proud of me when you see what…

NOW is the time – I’ve heard from so many people that it isn’t the holidays they were waiting for, but the Super Bowl party to be over. Now you are finally ready to think about your health and losing weight in the new year.
And we are here to help you!
Here are some steps you can take:
We have added a “free” food – one you can eat unlimited amounts of.

• Shirataki rice and noodles have been added to the list of foods you can eat “freely” on our program.

[vc_row][vc_column][vc_column_text css=””]CardioMender, MD Weight Loss Specialists was recently the topic of a story in the Southwest Broward Forum.
It seems that weight loss centers are springing up on every corner. Some claim they’ve found the magic bullet supplement to cure America’s obesity epidemic, others that they are physician supervised — in some cases simply because a physician is part owner or sometimes on premises of the business.

Dr. Barry Schiff has written an insightful new article about the relationship between diabetes and obesity: The incidence of type II diabetes is increasing at an alarming rate, and is predicted to escalate and affect an increasing number of individuals.…

Getting results from your weight loss program Here are some ways you can drop the pounds: Eating healthy is important but watch your portion sizes – it's imprtant to measure out appropriate serving sizes for the foods you eat, even…

There are no one size fits all solutions for diet plans... ..but here are a few good places to start It's best to think of weight loss as a life change and not a quick solution. Permanent changes in your…