Updated: August 7, 2024 Stress has many negative effects on your life and health. Because of the many adverse results of stress, things that alleviate it will make you calmer and less prone to the various negative consequences. There are…
[vc_row][vc_column][vc_column_text css=””]CardioMender, MD has upped the ante of our #1 Premium MegaMax Injection to take it Beyond MegaMax. It now has four times the Vitamin B12, plus all the other cardiometabolic components that the MegaMax contains.
[vc_row][vc_column][vc_column_text css=””]Once we understand the Plot and Scene, the stage is set. We get to write the screenplay of how our lives play out and, to a great extent, the quality and duration.
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[vc_row][vc_column][vc_column_text css=””]Got Cravings?
Hunger is a natural feeling. Thousands of years ago, when the body was in need of nourishment, it was a survival advantage to feel hungry and seek food. For those whose bodies didn’t experience hunger, they didn’t store enough calories to survive the winter. Cravings represent a whole different phenomenon.
Anyone can grow a home garden in very little space, even on a deck or balcony. All of my crops are grown in pots which range from a one gallon container to a large flower pot. It’s easy to do once you understand a few basic things, which I will address in a future article.
[vc_row][vc_column][vc_column_text css=””]The world is changing and so must we all. To meet the changing needs of our patients and our community, CardioMender, MD now offers the following:
These are challenging times as COVID-19 rips through our community and our nation. Many of us have self-quarantined, instituted social distancing and changed everyday patterns in order to protect ourselves and our families. These changes can make us anxious and stressed, and many of us eat when stressed. What can we do? Without easy solutions, we’re more likely to go ‘off the rails’ and begin to eat irresponsibly and become more sedentary.
March 11th – 17th, 2024 is Brain Awareness Week and, compared to other days or weeks dedicated to great causes, this week is one of the most important for many reasons. While many kick off the new year with dedication to exercise or learning a new skill, many forget that behind the scenes, for everything involved with being human, it’s our brain that makes it all happen. A healthy, stimulated and ultimately rested brain that’s kept in optimal condition, will reap the benefits of having peak use throughout our life.
[vc_row][vc_column][vc_column_text css=””]This year, 2020, is special, not just because it’s a new decade, but also because it’s a Leap Year. Take advantage of the extra day this month to celebrate a healthier, more energetic you and Leap into Wellness! Remember, we are unable to realize optimal health and energy levels without achieving and maintaining a reduced waistline.