Updated: August 7, 2024 Stress has many negative effects on your life and health. Because of the many adverse results of stress, things that alleviate it will make you calmer and less prone to the various negative consequences. There are…
[vc_row][vc_column][vc_column_text css=””]CardioMender, MD has upped the ante of our #1 Premium MegaMax Injection to take it Beyond MegaMax. It now has four times the Vitamin B12, plus all the other cardiometabolic components that the MegaMax contains.
Summer is often a time when we not only take a vacation, but weight loss progress ‘takes a vacation’. Many people come to CardioMender, MD because they want to feel better and look better. The reality is, if ideal weight…
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These days no one goes on a trip without having the equivalent of Google Maps for directions. Why? Because we need guidance to efficiently reach our destination without getting lost.
[vc_row][vc_column][vc_column_text css=””]Once we understand the Plot and Scene, the stage is set. We get to write the screenplay of how our lives play out and, to a great extent, the quality and duration.
[vc_row][vc_column][vc_column_text css=””]Got Cravings?
Hunger is a natural feeling. Thousands of years ago, when the body was in need of nourishment, it was a survival advantage to feel hungry and seek food. For those whose bodies didn’t experience hunger, they didn’t store enough calories to survive the winter. Cravings represent a whole different phenomenon.
[vc_row][vc_column][vc_column_text css=””]Now is a particularly stressful and challenging time with COVID-19 limiting our mobility, finances and even our ability to safely get wholesome food.
[vc_row][vc_column][vc_column_text css=””]The world is changing and so must we all. To meet the changing needs of our patients and our community, CardioMender, MD now offers the following:
These are challenging times as COVID-19 rips through our community and our nation. Many of us have self-quarantined, instituted social distancing and changed everyday patterns in order to protect ourselves and our families. These changes can make us anxious and stressed, and many of us eat when stressed. What can we do? Without easy solutions, we’re more likely to go ‘off the rails’ and begin to eat irresponsibly and become more sedentary.
February is National Snack Food Month, but that doesn’t mean that we’re suggesting you run out and celebrate with your favorite chips, crackers and cookies. This is a month for awareness about how these addicting snacks are triggering compulsive thoughts, adding pounds and leading us back to the cupboard over and over. The consumer-targeted snacks that we love, strategically developed by food scientists and engineers, can act powerfully like a drug, and many snack favorites are widely misunderstood due to the packaging and advertising which are often intentionally misleading.