Tips & Resources for Losing Weight in Miramar, Florida

Support and Advice for Weight Loss Success in Miramar, Fl

At CardioMender, MD Weight Loss Specialists, our mission is to improve the long-term health and wellness of our patients through safe, medically supervised weight loss.

If you live in Miramar, and follow our medically supervised weight loss program, there are many health and wellness activities & venues available in the city of Miramar to support your weight loss success!

Lose Weight through Exercise in Miramar

The City of Miramar has many affordable programs and activities you can participate in.

Zumba® in Miramar

Miramar Multi-Service Complex
16801 Miramar Parkway
Miramar, FL 33025
954-889-2744

Sunset Lakes Community Center
2300 Civic Center Place
Miramar, FL 33025
(954) 448-2820.

Mommies in Motion Stroller Strides Personal fitness program

Miramar Regional Park
16801 Miramar Parkway
Miramar, FL 33027
954-990-3741

Martial Arts in Miramar

Shijo Saiko Martial Arts Academy
Miramar Multi-Service Complex
6700 Miramar Parkway
Miramar, FL 33025
954-889-2744

Miramar Tennis Centers

Miramar Tennis
3202 SW 176 Terrace
Miramar, FL
(954) 704-4422

Miramar Swimming

Miramar Regional Park Aquatic Complex
Miramar Regional Park
16801 Miramar Parkway
(954) 641-0150

Lose Weight with a Healthy Diet in Miramar

Miramar Green Market

12162 Miramar Parkway
Miramar, FL 33025

Sample Diet Menu

Breakfast
Doc’s Herb Omelet

Lunch
Doc’s Cucumber Salad
Doc’s Italian Wedding Soup

Dinner
Doc’s Pork Shirataki Noodle Asian Stir-Fry

Start Losing Weight in Miramar!

Speak with one of our weight loss specialists to learn how we can help you with our proven physician supervised weight loss program that puts you in control and eliminates your struggle with hunger and fad diets.